take a step back and look at all the beautiful things in your life There’s

It is not what we say about our blessings, but how we use them that

kindness begins with the understanding that we all struggle Always be kind, we all have

Make Yourself a Priority Right? If you’re not well then you aren’t an active part

in all things, give thanks For the good, the bad and everything in between, give

Embrace all that is you I’m finding that through all the lock downs this year